Nigerian rapper Panshak Henry Zamani, better known as Ice Prince, has shared his strict lifestyle routine in new post.
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On his Instagram page, he shared a video of his slimmer look, revealing that his story is a testimony of grace, and he is still a work in progress.
Sharing his strict routine, Ice Prince listed several habits he has cut off, including sugar, alcohol/wine or energy drinks, soda, noodles/pasta, bread, no seed or vegetable oil, water, and more. He also noted that he has been celibate, quit smoking, sleeps only 6/7 hours, and practices 1 hour of reading daily.
The rapper added that he has never tried drugs or supplements in his life.
“Testimony Of Grace… Work in progress…
No sugar
No alcohol, wine or Energy Drinks
No Soda
No Noodles/Pasta
No bread
Quit smoking
No seed or Veg Oil
Daily Walk Morning + Eve
Daily workout Exercise
Celibacy
Water
Homemade smoothie/ Coconut water
Ginger Tea, Green Tea or Black coffee Daily
OMAD 4 times a week
TWOMAD 3 times a week
50% Protein, 30% Veggies, 20% Carbs
10pm Bedtime
6/7 hours of sleep
1 hour Read Daily
Chew chewing gum and mind my business
- I have never tried or had interest in trying any dr*g or substance or supplements ever in my whole life. NEW ALBUM OUT TOMORROW TOG”.
For the past few years, many celebrities have been hopping on the new trend of losing weight and debuting a slimmer look.
Last year, fans of beloved actress Mercy Johnson Okojie had expressed concern for her over her slimmer look. The movie star shared a video on her Instagram page promoting her slim tea brand. In the clip, the mother of four looked slimmer, which didn’t sit well with her fans, who flooded her comment section.
BBNaija Tacha made headlines as she debuted a trimmed look on social media. Her transformation got many netizens talking, as some attributed her weight loss to medication. Responding to them, Tacha questioned why her haters and critics found it hard to give her credit.
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Last year, Davido’s wife, Chioma was the subject of discussion over her slender appearance while taking a walk around her neighborhood. The mother of two had first sparked concerns at her twins’ birthday when netizens noticed her sudden transformation, as she had shed a lot of weight and was looking slimmer.
Actress, Eniola Badmus, in 2022 underwent a gastric bypass surgery in Turkey. In an interview with City People, she admitted to going under the knife, revealing reasons and admitting that the journey wasn’t as easy as many portrayers it to be, stating that her eyes had seen all.
Also, in 2022, Teni spoke about her body transformation while responding to reports that she had undergone body surgery to lose weight. She shut down the reports, revealing that it would cost money to look like her.
In 2023, comedian, Warri Pikin shocked many when she debuted her transformation body. She shed light on her remarkable weight loss journey, spilling the truth behind her transformation, which was not easy. She opened up about how her husband pressured her into it.
Blessing CEO had addressed the growing list of celebrities and influencers joining the slimming and skinny trend. She questioned the slimming pandemic, as she noted how ladies have shifted their attention from BBL, tattoos, and thin waists to slimming down. She noted how they aren’t just growing thin but looking sick.
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